Individuals with personality disorders have difficulty forming healthy relationships and maintaining emotional stability. Many people diagnosed with personality disorders struggle to cope with the symptoms
Shame can cause people to avoid getting the help they need to recover from mental health issues. In most cases, shame is caused by internalized
Grieving someone is one of the most heart-wrenching events that you will ever have to face in your lifetime, especially if that loss occurs unexpectedly
Anxiety is one of the most commonly reported mental health issues worldwide. According to the Centers for Disease Control and Prevention (CDC), in 2021, 11.7%
Some people who struggle with depression self-medicate using alcohol. Unfortunately, substance misuse, like binge drinking to cope with depression, can lead to dependency and potential
