Motivational interviewing is a powerful counseling method that helps explore ambivalence and evoke motivation for change within a person. This effective counseling tool is often
Cognitive behavior therapy is an evidence-based form of psychotherapy used to treat mental and behavioral health conditions in San Diego. Cognitive behavior therapy in San
Schizoaffective disorder vs. schizophrenia: It’s not a contest or a battle. Both of these mental disorders are serious and challenging to contend with. However, they
San Diego, California — After years of frustration with other providers, a woman is praising the effective care her son has received at Alter Mental
The Importance of Residential Mental Health Care in La Jolla, CA Looking for residential mental health facilities in La Jolla, California? Alter Mental Health is
San Diego, California — A day doesn’t go by when a thank you email, a phone call, or a five-star Google review hasn’t been received
What Is Schizoaffective Disorder? Schizoaffective disorder is a challenging mental health condition that involves symptoms of schizophrenia and a mood disorder. It’s not uncommon for
Recognizing the Signs of a Panic Attack Panic attacks can make you feel overwhelmed with anxiety. When it is severe, they can interfere with work,
Introduction to Solution Focused Therapy (SFT) in California Fortunately, today, there are many therapeutic approaches to mental illnesses. Solution-focused therapy in California has become popular
The Impacts of Trauma: From Acute Stress Disorder to PTSD Today, many mental healthcare providers in San Diego practice trauma-informed therapy because so many mental
